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Peruvian Food Guide
Peruvian cuisine is among the most varied and best in the world. It's a reflection of its three main geographical zones, the coast, the Andean highlands and the jungle, and an incorporation of influences from different times and immigrant cultures. While the Peruvian cuisine only is recognized internationally in the last few years, food and its preparation is one important part of the Peruvian culture and a very personal way to express the Peruvian identity.
Today the Peruvian cuisine combines Pre-Inca and Inca staples and food with the Spanish, Basque, African, Asian and French, Italian and British cuisine which immigrants brought with them; a unique fusion of the culture, traditions and flavors of four continents in which all parts coexist or melt in harmony and even enrich another. Next to foreign influences and ethnic diversity the Peruvian cuisine is also characterized by Peru's unique climates and landscapes. Each region and each town has its own local cuisine and culinary treasures, depending on geography and climate that provide different ingredients native to each area.
Mazamorra Morada
Typical Peruvian DessertsMazamorra Morada is a typical Limeñan dessert. Made from Peru's unique purple corn which gives Mazamorra Morada not only its color but also its unique flavor, it's like a thick jelly with lots of different fresh (pineapple) seasoned with cinnamon.
Suspiro a la Limeña
Typical Peruvian DessertsSuspiro a la Limeña is a classic Limeñan dessert. The bottom layer is made of manjar blanco, a sweat, caramel like, sticky reduction of milk and sugar, and egg yolks which is covered by a huge portion of meringue.
Chicha Morada
Typical Peruvian Drinks & BeveragesFor thousands of years ancient cultures high in the Peruvian Andes produced a refreshing, fruity and healthy (at least if you go easy on the sugar) non-alcoholic drink called Chicha Morada that with the arrival of the Incas spread throughout the empire and later was refined with ingredients brought to the country by the conquering Spaniards.
Turrón de Doña Pepa
Typical Peruvian DessertsTurrón de Doña Pepa is a typical dessert and treat traditionally prepared for the religious festivities of Señor de Milagros in October, but today available all year round.
Manjar Blanco - Dulce de Leche
Typical Peruvian DessertsManjar Blanco isn't a dessert for itself. But as it's popular throughout South America and used in many cakes, pastries, cookies and even ice cream in Peru, this sweat, caramel-like, sticky reduction of milk and sugar just belongs here.
Emoliente
Typical Peruvian Drinks & BeveragesPeruvian Emoliente is an herbal tea popular with young and old, poor and rich, especially in the cold winter months. Sold by street vendors around the country at corners, bus stops or parks and plazas, it is part of Peruvian lifestyle and believed to have healing and protective powers.
Peruvian Leche de Tigre
Typical Peruvian Drinks & BeveragesIn the original sense, Leche de Tigre (meaning Tiger’s Milk), is the marinating liquid left on the plate after having finished a Ceviche, Peru’s famous appetizer which impresses with its simplicity, freshness, and Peruvian flavor.
Kola Inglesa
Typical Peruvian Drinks & BeveragesKola Inglesa (English Kola) is the seconded oldest soft drink created and produced in Peru. Introduced to the Peruvian market in 1912 by the beverage producer Manuel A. Ventura from La Victoria, Lima, the bright red and extremely sweet, carbonated drink with a strawberry-cherry-like flavor was produced and bottled at the - back then - super mode...
lima·easy - /ˈli mə/ - /ˈi zi/
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