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Pallar

Pallar

Lima Beans

Pallar, known in English as Lima Beans or Butter Beans, are native to Central and South America. Big seeded varieties known as "Big Lima" were domesticated in the Peruvian Andean Mountains since ancient times. The pods contain oval to kidney shaped seeds.

Immature beans are green, once mature creamy-white beans are common, although certain varieties feature colors such as green, red, purple, brown or black.

Lima beans are a good source of dietary fiber, and a virtually fat-free source of high quality protein. Traditionally they have numerous uses in the local cuisine. Lima Beans are added to stews, soups, salads and the famous Pachamanca.

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Grains, Coffees, Crops, Beans & Nuts of Peru
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Grains, Coffees, Crops, Beans & Nuts of Peru
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Grains, Coffees, Crops, Beans & Nuts of Peru
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Grains, Coffees, Crops, Beans & Nuts of Peru
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Kiwicha

Grains, Coffees, Crops, Beans & Nuts of Peru
Kiwicha is native to the high Peruvian Andes. Also known as Amaranth, Kiwicha is an ancient crop cultivated for thousands of years by numerous cultures including the Incas. Kiwicha seeds are slightly bigger than poppy seeds and very flavorful.

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Grains, Coffees, Crops, Beans & Nuts of Peru
While coffee beans didn't originate in Peru, today the production of high quality coffee beans is an important part of Peru, its economy and people. Peruvian coffee beans are much sought after and the country ranks among the top 10 coffee producers in the world and is one of the major producers o...
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